Empowering Women to R.I.S.E. into Unstoppable Confidence
"Confidence is not about being perfect, it's about believing in your power to rise above any challenge." Dr. RiseUp
How to Lead, Succeed and Thrive as Successful Women
Anxiety is a natural part of life. It keeps us alive and allows for us to survive when threats appear. It makes us perform, speak publicly and pursue our wildest dreams. It is basically the physical manifestation of the sympathetic nervous system turned on. A threat comes into play and the stress cascade begins. The problem happens when the same symptoms arise without the initiation of a threat.
Through her journey, she has discovered key ways to face anxiety and curb panic attacks.
She’s helped hundreds of individuals just like you learn about the manage their personal anxiety.
Dr. Chandra’s R.I.S.E. Program
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“Treating anxiety requires a prescription on a fitness mindset”
—Dr. Chandra Smallwood
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